We bring dedication, competence, and above all compassion to our work with clients. We are passionate about helping others alleviate unnecessary suffering, improve relationships, and enhance positive self-concept. Even though we are equipped with significant training and experience, we don’t see ourselves as experts. You are always the expert on your own life. We are your fellow travellers who support you on the journey through life and assist you with the proven tools and alternate perspectives. Our ultimate goal is to help you achieve clarity, confidence, and felt-sense of peace and well-being, regardless of what is going on in the world.
If you’re looking to join our team, you can find our open positions here: Join our team
Therapists
Jessica sees adults (anxiety, work stress, relationship challenges), and children and youth (4+). Jessica offers play therapy!
"You don’t have to struggle alone, and neither does your family."
Whether it is your child facing "big emotions" they can’t yet name, or you yourself feeling the weight of life’s transitions, reaching out for help is the first step toward healing. Life brings challenges that can leave us feeling overwhelmed, disconnected, or stuck, regardless of our age.
Jessica focuses on supporting individuals across the lifespan, from children (ages 4+) to adults. She understands that while a child might express distress through behaviour or play, an adult might experience it as persistent anxiety, burnout, or relationship strain.
Children experience the world differently than adults, and sometimes they don't have the words to express what's wrong. Whether your child is dealing with anxiety, having trouble at school, adjusting to family changes, or feeling overwhelmed, they shouldn't have to navigate this alone. And neither should you.
Jessica specializes in helping children and youth ages 4+ through mental health challenges, behavioural difficulties, developmental disabilities, trauma, grief, and relationship concerns. With training in Child and Youth Work, psychology, and social work, plus expertise in play therapy, CBT, and solution-focused therapy, she speaks your child's language.
Jessica’s approach is rooted in the belief that every individual, child or adult, arrives at therapy with existing strengths. She works collaboratively with you to harness those resources, helping you develop new ways to navigate challenges and find a path forward.
Counselling support for anxiety and stress.
"Everyone deserves to feel seen, heard, and valued."
Finding the right support shouldn't feel like an uphill battle. Whether you are navigating neurodivergence, living with an intellectual or developmental disability, or managing the weight of anxiety and stress, you deserve compassionate care that respects your circumstances.
Everyone deserves to feel seen, heard, and valued in therapy. If you have diverse needs or a developmental disability, finding someone who truly understands can feel impossible.
Through her extensive background as a Direct Support Professional, Developmental Services Worker, and Mental Health Worker, Gillian has gained deep experience supporting individuals with intellectual and developmental disabilities alongside complex mental health challenges.
Gillian supports individuals facing mental health challenges and life stresses, people with intellectual and developmental disabilities, and youth and adults from diverse backgrounds. Her practice is rooted in a strengths-based and inclusive philosophy. She believes that therapy should be a sanctuary where you can bring your whole self - your stresses, questions, imperfections, and hopes - and be met with genuine respect.
If you have been searching for a professional who understands diverse needs and prioritizes accessibility, Gillian provides a safe, supportive environment designed to help you thrive.
Ready to experience inclusive, person-centered therapy?
Contact InnerWorks Counselling today to schedule with Gillian. InnerWorks offers services in person in our Lambeth (London, Ontario) office, and online for clients across Ontario.
Therapist focusing on individuals, couples, and youth counselling
Team Lead | Therapist
You're carrying a lot right now. Whether it's anxiety keeping you up at night, relationship tension that won't go away, parenting stress that feels overwhelming, or just the weight of trying to figure it all out alone—you know something needs to change. But reaching out for help? That feels like another thing on an already impossible to-do list.
And even when you do reach out, you want someone who gets it. Someone who speaks your language—literally and figuratively. Someone who won't tell you what to do, but will help you find your own answers.
That's where Nevena comes in.
With nearly 14 years of experience as a social worker and counsellor, Nevena has walked alongside people just like you through anxiety, depression, relationship struggles, parenting challenges, and everything in between. She holds a Master of Social Work from Wilfrid Laurier University and draws on evidence-based approaches like Cognitive Behavioural Therapy, Solution-Focused Therapy, and Dialectical Behaviour Therapy—but more importantly, she brings genuine warmth and a deep belief in your ability to heal.
Therapist focusing on DBT for teens and young adults (13-21)
"Your teen can build a life worth living."
Your teen is drowning in emotions they can't control. Mood swings, impulsive decisions, risky behaviors—it's terrifying. You're watching them struggle, maybe even harm themselves, and feel helpless and scared.
School avoidance. Angry outbursts. Self-harm. These aren't character flaws—they're signs your teen is overwhelmed without the skills to manage what they're feeling. Adolescence shouldn't be this dangerous. Your family deserves tools that actually work.
Jennifer is a Registered Nurse (RN) Psychotherapist with 35+ years in youth psychiatric care and a specialty mental health designation. She's one of the few therapists in London with comprehensive Dialectical Behaviour Therapy (DBT) training and has been practicing DBT for 20 years, making her one of the region's most experienced DBT specialists.
Therapist focusing on Perinatal Mental Health, trauma and Eye Movement Desensitization and Reprocessing (EMDR)
Clinical Director | NOT ACCEPTING NEW CLIENTS
"You deserve support, not judgment."
You're supposed to be glowing, but you're drowning in anxiety. Or past trauma, including birth trauma, keeps surfacing now that you're a parent. The weight feels crushing, and you deserve support that actually heals.
Laura serves as Clinical Director at InnerWorks Counselling, focusing on perinatal mental health and EMDR therapy for trauma. She understands becoming a parent rarely matches expectations, and when trauma is part of your story, overwhelm multiplies.
Laura specializes in postpartum depression and anxiety, pregnancy concerns, birth trauma, parenting stress, EMDR trauma processing, caregiver burnout, and helping parents find balance. EMDR (Eye Movement Desensitization and Reprocessing) processes traumatic memories, reducing their emotional charge so you can move forward.
With warmth and compassion, Laura breaks things into manageable steps. You'll work through what's happening now, process trauma keeping you stuck, and develop confidence-building tools. She creates a brave space to be vulnerable, connect to strength, and let go of perfectionism.
Laura is not accepting new clients. Contact InnerWorks to be matched with another therapist focusing on postpartum, parenting, or EMDR trauma therapy. InnerWorks offers services in person in our Lambeth (London, Ontario) office, and online for clients across Ontario.
Therapist focusing on OCD (Exposure and Response Prevention - ERP), Perinatal Mental Health, and Anxiety.
"Silence the inner critic. Reclaim yourself."
The intrusive thoughts won't stop. Whether it's OCD rituals stealing hours of your day, postpartum anxiety with terrifying thoughts about your baby, or the relentless worry and self-doubt that comes with anxiety and depression—you're exhausted and don't know how much longer you can keep going.
Maybe you're checking, washing, or counting compulsively. Or you're a new mother drowning in intrusive thoughts that fill you with shame. Maybe you're navigating menopause while anxiety ramps up, or watching your child struggle with big emotions they can't control. You're giving everything to everyone else while your own needs disappear. You feel like you're failing—at managing your mind, at parenting, at life. It shouldn't be this hard.
Nina focuses on OCD treatment through Exposure and Response Prevention (ERP) therapy—the gold-standard treatment with 60-80% success rates. She also has extensive experience with anxiety and depression, pregnancy and postpartum mental health (including perinatal OCD), life transitions like menopause, parenting stress, and helping children ages 7+ with anxiety and emotional regulation.
Nina understands that making the initial call for help feels like a big step—but that's when things can start to change. Whether you're struggling with OCD, navigating the challenges of new motherhood, dealing with anxiety that's taken over your life, or supporting a child through their own mental health journey, Nina has the expertise and compassion to guide you forward.
Therapist focusing on relationships and anxiety.
"Find balance without sacrificing yourself."
You're giving it your all, in your relationships, in parenting, at work, but you still feel like you're failing. The guilt is crushing. The self-doubt is constant. You can't remember the last time you put yourself first.
Parenting stress, relationship issues, anxiety, and the inability to set healthy boundaries are stealing your peace. One minute things seem manageable, and the next you're feeling unsure, confused, or concerned about the future. You're drowning in everyone else's needs while your own get pushed aside. It shouldn't be this way.
With over 15 years of experience supporting children and families in the early years sector, Natalie understands what it's like when life throws curve balls. She's trained in Emotionally Focused Therapy (EFT) for couples, Internal Family Systems (IFS), Dialectical Behaviour Therapy (DBT), and is a certified facilitator in Circle of Security Parenting (COSP).
Natalie focuses in helping adults navigate parenting challenges, relationship difficulties, stress management, anxiety, self-doubt, and boundary-setting struggles. She'll help you develop effective coping strategies, tackle feelings of inadequacy, and learn to set and maintain healthy boundaries with yourself and loved ones, all while leading with self-compassion and your personal values.
If you're seeking a sense of belonging and connection without sacrificing who you are, Natalie creates a non-judgmental atmosphere filled with warmth and understanding. Therapy is a courageous step toward healing, and you deserve to travel toward a more fulfilling and manageable life.
Ready to find balance without sacrificing yourself? Contact InnerWorks Counselling today to begin your journey of self-discovery and growth with Natalie. InnerWorks offers services in person in our Lambeth (London, Ontario) office, and online for clients across Ontario.
Therapist focusing in Perinatal Mental Health, Postpartum and Life Transitions
"You won't always feel this way."
You're overwhelmed, stressed, and worried you'll always feel this way. The burnout from day-to-day tasks, work demands, and parenting feels crushing. You're lost about your next steps and can't stop your racing mind.
Whether you're navigating pregnancy or postpartum challenges, experiencing caregiver burnout, or struggling with anxiety and depression during major life transitions, the exhaustion is real. You deserve confidence in making decisions, the ability to quiet your mind, and to simply feel better. It shouldn't be this hard.
Madeline understands that feeling burnt out, stressed, and worried doesn't make you weak, it makes you human. She knows that whether you're overwhelmed by parenting, work, or simply lost about your next steps, you need practical help and compassionate support.
Madeline supports individuals perinatal mood and anxiety disorders, anxiety, depression, caregiver burnout, and stress management for adults and older teens (16+). She works with individuals and couples, including those with Non-Insured Health Benefits (NIHB) coverage. Her approach focuses on uncovering your inner strengths while developing practical ways to help you feel better and thrive.
With warmth and a strength-based approach, Madeline creates a space where you can be vulnerable, connect to your strengths, and develop a positive therapeutic relationship where you feel safe and able to face challenges. Together, you'll break things down into small steps and work toward aligning with your values.
Ready to develop your plan to thrive? Contact InnerWorks Counselling today to start feeling connected again with Madeline. InnerWorks offers services in person in our Lambeth (London, Ontario) office, and online for clients across Ontario.
Therapist focusing on children’s therapy, play therapy, autism and perinatal mental health.
"You and your child can thrive, with the right support."
When your child is overwhelmed by big emotions, traditional approaches may not feel like enough. Whether your child is neurodivergent, experiencing anxiety, autism-related challenges, ADHD, behavioural difficulties, or emotional dysregulation, you want support from someone who truly understands how they experience the world.
Parenting through these challenges can feel exhausting and isolating. You may also be navigating your own stress, burnout, or emotional overwhelm during pregnancy, postpartum, or early parenthood. With the right therapeutic support, both you and your child can build resilience, connection, and confidence.
As Donald Winnicott said, “It is in playing and only in playing that the individual child or adult is able to be creative and to use the whole personality.”
With over 10 years of clinical experience as a researcher, play therapist, early childhood educator, clinical psychologist, behavioural coach, and parent coach, Hadis brings a compassionate and highly specialized approach to supporting children and families. She has extensive experience working with autism spectrum disorder (ASD), ADHD, developmental delays, anxiety, trauma, sensory sensitivities, emotional regulation challenges, and parent-child relationship concerns.
Hadis focuses on children’s therapy, play therapy, autism support, parent coaching, and perinatal mental health care for families across Ontario. She works with children from early childhood through adolescence using child-centered, attachment-based, and play-based therapy approaches that help children safely express emotions, develop coping skills, and strengthen emotional resilience.
In addition to supporting children, Hadis offers parent coaching to help caregivers feel more confident navigating behaviour challenges, emotional regulation, sleep concerns, developmental milestones, and family stress. She collaborates closely with parents to provide practical tools, emotional support, and strategies that align with each child’s unique needs and strengths.
Hadis also provides compassionate perinatal mental health support for individuals navigating pregnancy, postpartum adjustment, maternal anxiety, overwhelm, identity changes, and the emotional transition into parenthood. Her warm, collaborative approach creates a safe space where parents feel supported without judgment.
Families appreciate Hadis for her calming presence, deep understanding of neurodivergence, and ability to build strong therapeutic relationships with both children and caregivers. She believes every child deserves to feel understood, empowered, and emotionally safe.
Ready to help your child and your family build emotional resilience and stronger connections? Contact InnerWorks Counselling today to take the first step with Hadis. Services are available in person at the Lambeth office in London and online across Ontario.
Therapist focuses on stress, anxiety, trauma and Eye Movement Desensitization and Reprocessing (EMDR)
"Build your toolkit for the hardest seasons."
You're putting on a brave face, but inside you're not the person you used to be. Your patience is thin. You've snapped at people you love. The daily stress is building, and you don't know how much longer you can keep this up.
Whether you're navigating postpartum anxiety or depression, raising a neurodivergent child with autism, or dealing with relationship stress and life transitions, the "how I should be feeling" thoughts are making everything worse. You're exhausted from trying to live up to expectations, your own and everyone else's. It's not fair that major life events like having a baby or raising children come without better support.
Marissa serves as a Team Lead at InnerWorks Counselling and is trained in EMDR therapy, sand tray therapy, and play therapy techniques to support clients across the lifespan. She understands that daily life stresses build up and show up differently in each person, affecting your relationship with yourself and those around you.
Marissa supports adults with pregnancy and postpartum anxiety or depression, life stress, relationship challenges, parenting concerns, and working with neurodivergent children and their families, particularly those with autism diagnoses. She'll help you challenge the negative self-talk and "but I should feel this way" thoughts, building your toolkit with strategies that improve your relationship with yourself and others.
Known for her empathetic, non-judgemental approach, Marissa creates a warm, compassionate space where you feel safe and comfortable throughout your entire journey, overcoming obstacles and accomplishing your goals.
Ready to build your toolkit for wellbeing? Contact InnerWorks Counselling today to schedule your first session with Marissa. InnerWorks offers services in person in our Lambeth (London, Ontario) office, and online for clients across Ontario.
Therapist focusing on couples/relationships, stress and anxiety for adults 16+
"Hope, Clarity, Stronger Relationships"
Life threw you a curveball and you don't know how to handle it. Whether it's anxiety keeping you up at night, relationship struggles leaving you feeling alone, or stress that's become unbearable, you're wondering, "How can I make it through this?"
Saying "I'm stuck," "I'm overwhelmed," or "I don't know what to do" isn't weakness, it's wisdom. It means you recognize you need support. And you shouldn't have to figure this out alone.
James understands that life unfolds with unexpected moments that can feel overwhelming. As a Registered Psychotherapist with experience in individual and couples therapy, he knows that when the daily grind weighs you down, hope can feel distant, but it's closer than you think.
James focuses on helping adults (16+), and couples work through anxiety and depression, relationship dynamics, stress management, grief and loss, and parenting challenges. Using evidence-based approaches, he'll help you highlight your strengths, identify helpful thought patterns, and develop practical strategies to reduce stress and improve your relationships.
In a compassionate, non-judgmental atmosphere, James walks the path with you, facing problems together as a team rather than positioning himself as an expert with all the answers. Opening up will feel safe, not intimidating.
Ready to find hope, clarity, and stronger relationships? Contact InnerWorks Counselling today to schedule your first session with James. InnerWorks offers services in person in our Lambeth (London, Ontario) office, and online for clients across Ontario.
Therapist focusing on child anxiety, school avoidance, and autism.
"Lighten the load of autism and anxiety."
Your child is struggling, with school, with anxiety, with the daily routine, and the weight of it feels crushing. You're juggling so much, trying to help them regulate their emotions, but nothing seems to work.
When your child has autism, anxiety, or emotional regulation challenges, the daily routine can feel like a constant battle. School avoidance, meltdowns, disrupted routines, it's exhausting and isolating. Your family deserves support that understands your unique situation and helps you build real strategies that work.
Hillary has eight years of experience working with individuals on the autism spectrum as a support worker, service coordinator, and therapist. She earned her Master of Social Work with a focus on Disability Studies and deeply understands the complexities families face when supporting neurodivergent children.
Hillary supports children ages 7+, adolescents, and their families navigate emotional regulation challenges, anxiety disorders, depression, school avoidance, routine disruptions, and autism-related challenges. Her collaborative, strength-based, family-centered approach develops strategies that alleviate the weight of daily challenges and build connection.
If the daily routine feels like an overwhelming, heavy juggling act, Hillary creates a safe, nurturing environment where children, youth, and families can freely express themselves, explore emotions, and develop the skills to navigate life's complexities. She works closely with families, equipping you with knowledge and tools to create an environment that encourages growth and resilience.
Ready to build strategies that lighten the load? Contact InnerWorks Counselling today to schedule your first session with Hillary. InnerWorks offers services in person in our Lambeth (London, Ontario) office, and online for clients across Ontario.
Therapist focusing in couples/relationships, burnout and perfectionism.
"Let go of perfectionism. Reconnect with your true self."
You're exhausted from trying to be perfect. The high expectations, the constant pressure, the feeling that nothing you do is ever good enough, it's burning you out and stealing your joy.
Burnout from perfectionism isn't laziness, it's the result of pushing yourself beyond what's sustainable. Whether you're a teen drowning in academic pressure, an adult stretched too thin, or a couple struggling to connect under the weight of life's demands, you deserve to define what healing and growth mean for you, not what others expect.
Melissa's background as a registered massage therapist deepened her appreciation for the mind-body connection. She recognizes that emotional healing often involves physical awareness and brings this understanding into her work with warmth and attunement.
Melissa focusing on anxiety, burnout, perfectionism, life transitions, trauma, relationship concerns, couples counselling, parent coaching, and thoughtful support for those considering psychedelic-assisted therapy. She draws from evidence-based therapies and tailors her approach to each person's goals, whether you're building insight, processing trauma, reconnecting with values, or nurturing more meaningful relationships.
With a calm, grounded presence, Melissa creates a safe, respectful space where you feel truly seen. As she says, "Therapy with me is a collaborative process. You bring your story, strengths, and hopes for change; I bring a steady, compassionate presence and evidence-based tools. Together, we'll move toward more clarity, resilience, and a deeper connection with your true self."
Ready to let go of perfectionism and reconnect with yourself? Contact InnerWorks Counselling today to begin your journey toward clarity and authentic connection with Melissa. InnerWorks offers services in person in our Lambeth (London, Ontario) office, and online for clients across Ontario.
Interns
Therapy Intern focusing on Grief, Loss & Trauma
You're carrying something heavy right now. Maybe it's a grief that arrived suddenly and changed everything. Maybe it's a health crisis, yours or someone you love, that left you feeling lost in a life that no longer looks familiar. Or maybe it's a quiet, persistent ache you haven't quite found words for yet, and you're wondering if things can ever feel different.
They can. And you don't have to find your way there alone.
That's where Sarah comes in.
Sarah is a Registered Psychotherapist (Qualifying) and MDiv Clinical Counselling Intern from Tyndale University, and she came to this work through more than 30 years in healthcare, starting at the bedside and growing into executive leadership, where her focus never wavered: making sure every person felt truly seen and supported. Her specialized studies in Thanatology, the formal study of grief, dying, and bereavement, mean she understands loss in all its forms, from the death of a loved one to the grief that comes quietly with illness, transition, and change. Sarah creates a space where you can simply be your authentic self, work through your pain at your own pace, and begin to reconnect with hope, resilience, and a sense of being fully alive.
Therapeutic Coaches
I’m Ola. I help your teen or young adult navigate life with confidence
I became a therapeutic coach because I believe every young person deserves support that actually fits their life—not just a one-size-fits-all approach.
My background includes:
Registered Social Worker (RSW,MSW)
Training in working with neurodivergent youth
Years of experience helping young people transition to independence
Part of the InnerWorks multidisciplinary team
I've seen too many capable young people get stuck because they didn't have the right support at the right time. My job is to help them discover their strengths, build practical skills, and gain the confidence to move forward—on their terms.
I work as part of the InnerWorks team, which means your young person benefits from our collaborative approach. I'm supervised by experienced clinicians, and we can coordinate with other services your family might be using.
I’m Ryan. I help youth on the autism spectrum navigate the world with confidence, combining traditional therapeutic support with modern digital skills.
I believe that connection is the best foundation for growth. After a decade in the field, I returned to school to study web design because I saw how powerful technology can be for neurodivergent youth. Whether we are building a website, navigating a Minecraft server, or exploring the outdoors, I focus on meeting youth where they are most comfortable. My goal is to turn interests into strengths and "screen time" into "skill-building time."
My Background and Expertise
I brings a unique "dual-lens" approach to the InnerWorks team, blending clinical experience with technical creativity:
Education: Child and Youth Care (CYC) practitioner with specialized training in Web Design.
Experience: Over a decade of experience supporting youth on the autism spectrum, with a focus on integrating tech literacy into therapeutic goals.
Collaborative Care: Because I work within the InnerWorks multidisciplinary team, your family benefits from a wrap-around approach. We can coordinate with your child’s school, therapists, or other programs to ensure everyone is working together.
Skills:
I help youth build practical life and social skills through high-interest activities:Digital Literacy: Web design, tech safety, and healthy gaming habits.
Social Connection: Collaborative play through Minecraft groups and Dungeons & Dragons campaigns.
Community Integration: Building confidence in public spaces through "unplugged" walks and interactive activities like Pokémon GO.
Executive Functioning: Organization, planning, and problem-solving within both digital and physical environments.
Emotional Regulation: Developing coping strategies through gameplay and real-world social interaction.
I’m Allison. I help your child master daily life.
Watching your child struggle with basic skills creates exhaustion. You repeat instructions. You worry about their future independence.
I work one on one with children and teens ages 8 and older. We build hygiene, social and cooking skills to increase their confidence.
My background provides specific expertise.
I am a professional makeup artist.
I teach skincare and self-care.
These routines help your child feel comfortable.
I am a baker.
I teach kitchen safety and measurements.
Your child learns to follow recipes and prepare meals.
I teach without judgment. Lectures do not work. I meet your child at home or in the kitchen. We build skills through step by step practice.
Your child needs patient hands on support. I provide that help. I look forward to supporting your family.
I’m Mo. I help your child or teen build independence, confidence, and daily life skills.
I became a therapeutic coach because I believe every young person has strengths. Many youth struggle when support does not match their needs. I meet your child where they are and help build skills that fit your child’s life. Your child might need support with routine, school, emotions, or relationships. We focus on clear steps and practical strategies. Your child practices skills during sessions and applies them in daily life.
My Background and Expertise
I bring a blend of academic knowledge and deep frontline experience to the InnerWorks team to ensure your child has the best possible care:
Education: I am completing a Bachelor of Social Work with a major in Psychology. (Spring 2026).
Experience: I bring six years of experience in community mental health. My work includes shelters, homelessness services, and supportive housing programs.
Collaborative Care: Because I work within the InnerWorks multidisciplinary team, your family benefits from a wrap-around approach. We can coordinate with your child’s school, therapists, or other programs to ensure everyone is working together.
Skills I support youth with practical life skills such as:
Cooking, meal planning, hygiene, and household routines
Budgeting and independent living skills
Emotional regulation and coping skills
Problem solving and conflict resolution
Building positive relationships
I am a Dungeons and Dragon DM, avid hiker, and nature enthusiast.
Mo helps youth build practical life skills and confidence. Sessions focus on skills youth use every day.
Common areas include:
• Daily routines such as hygiene, cooking, and household tasks
• Budgeting and independent living skills
• Emotional regulation and coping skills
• Problem solving and conflict resolution
• Building positive relationships
• School routines, organization, and social skills
Help Your Child or Teen Build Skills, Confidence, and Calm
Therapeutic coaching, executive function coaching, and Safe & Sound Protocol—three powerful ways to support your young person's growth, all eligible for insurance coverage.
Three Proven Approaches, One Experienced Guide
I'm Eman, and I offer three services that work together (or separately) to help your young person thrive. As a Registered Psychotherapist (Qualifying), my services are eligible for most insurance benefits.
Help Your Child or Teen Build the Skills They Need to Thrive
Hands-on support that meets your young person where they are, building confidence, independence, and real-world skills in their everyday life.
Hi, I'm Emily
I became a therapeutic coach because I believe every young person deserves support that actually fits their life, not just a one-size-fits-all approach that happens in an office once a week. My background includes:
Bachelor of Social Work (BSW, MSW, RSW)
Years of experience working with children, teens, and families
Part of the InnerWorks multidisciplinary team
What drives my work:
I've seen too many capable young people struggle not because they can't learn, but because they haven't had the right support at the right time. My job is to help them discover their strengths, build practical skills in real-world settings, and gain the confidence to take on whatever comes next.I work as part of the InnerWorks team, which means your young person benefits from our collaborative approach. I'm supervised by experienced clinicians, and we can coordinate with other services your family might be using—whether that's therapy, school support, or other programs.
Hi, I’m Natalie. Every child deserves to feel engaged, capable, and part of their community. I’m here to help.
I became a therapeutic coach because I believe that support shouldn't just happen within four walls, it needs to happen where life happens. My passion is helping children and families navigate challenges by creating individualized paths to success that honor each child's unique needs and strengths.
My Background and Expertise
Education: Graduated from the Child and Youth Counsellor program at Fanshawe College (2018).
Experience: Years of experience in children’s mental health orgnizations including their live-in treatment program, collaborating with families and community partners to implement individualized treatment plans.
Community Support: Extensive experience providing 1:1 respite care for children with high needs, facilitating their participation in community programs.
Specialized Programming: Expert in creating inclusive and engaging summer camp programming for children on the autism spectrum, ensuring they feel part of the group while receiving tailored support.
What drives my work: I’ve seen how transformative it is when a child is given the right tools to participate fully in their world. Whether it’s navigating a community space for the first time or finding a way to feel successful in a group setting, my goal is to help your child build the confidence to take on new experiences. I focus on "meeting them where they are" to turn overwhelming situations into manageable, successful steps.
You Deserve Support That Meets You Where You Are
Whether you're navigating life transitions, cultural challenges, or just need someone who truly understands, you don't have to face it alone.
D&D Dungeon Masters
Does Your Teen Struggle to Connect with Others or Build Social Skills?
Social situations can feel overwhelming for many young people—especially those who are neurodivergent or dealing with anxiety. Traditional social skills groups often feel forced or awkward.
Through Dungeons & Dragons, I help teens build real friendships and practice social skills in a way that actually feels fun.
Therapist focusing on couples/relationships, stress and anxiety for adults 16+
"Hope, Clarity, Stronger Relationships"
Life threw you a curveball and you don't know how to handle it. Whether it's anxiety keeping you up at night, relationship struggles leaving you feeling alone, or stress that's become unbearable, you're wondering, "How can I make it through this?"
Saying "I'm stuck," "I'm overwhelmed," or "I don't know what to do" isn't weakness, it's wisdom. It means you recognize you need support. And you shouldn't have to figure this out alone.
James understands that life unfolds with unexpected moments that can feel overwhelming. As a Registered Psychotherapist with experience in individual and couples therapy, he knows that when the daily grind weighs you down, hope can feel distant, but it's closer than you think.
James focuses on helping adults (16+), and couples work through anxiety and depression, relationship dynamics, stress management, grief and loss, and parenting challenges. Using evidence-based approaches, he'll help you highlight your strengths, identify helpful thought patterns, and develop practical strategies to reduce stress and improve your relationships.
In a compassionate, non-judgmental atmosphere, James walks the path with you, facing problems together as a team rather than positioning himself as an expert with all the answers. Opening up will feel safe, not intimidating.
Ready to find hope, clarity, and stronger relationships? Contact InnerWorks Counselling today to schedule your first session with James. InnerWorks offers services in person in our Lambeth (London, Ontario) office, and online for clients across Ontario.
I’m Mo. I help your child or teen build independence, confidence, and daily life skills.
I became a therapeutic coach because I believe every young person has strengths. Many youth struggle when support does not match their needs. I meet your child where they are and help build skills that fit your child’s life. Your child might need support with routine, school, emotions, or relationships. We focus on clear steps and practical strategies. Your child practices skills during sessions and applies them in daily life.
My Background and Expertise
I bring a blend of academic knowledge and deep frontline experience to the InnerWorks team to ensure your child has the best possible care:
Education: I am completing a Bachelor of Social Work with a major in Psychology. (Spring 2026).
Experience: I bring six years of experience in community mental health. My work includes shelters, homelessness services, and supportive housing programs.
Collaborative Care: Because I work within the InnerWorks multidisciplinary team, your family benefits from a wrap-around approach. We can coordinate with your child’s school, therapists, or other programs to ensure everyone is working together.
Skills I support youth with practical life skills such as:
Cooking, meal planning, hygiene, and household routines
Budgeting and independent living skills
Emotional regulation and coping skills
Problem solving and conflict resolution
Building positive relationships
I am a Dungeons and Dragon DM, avid hiker, and nature enthusiast.
Mo helps youth build practical life skills and confidence. Sessions focus on skills youth use every day.
Common areas include:
• Daily routines such as hygiene, cooking, and household tasks
• Budgeting and independent living skills
• Emotional regulation and coping skills
• Problem solving and conflict resolution
• Building positive relationships
• School routines, organization, and social skills
I am Ben Davis.
I am a vetran Dungeon Master with years of experience leading groups through complex narratives. My approach uses the mechanics of tabletop gaming to provide a predictable framework for social growth. I create a controlled environment where your child takes on the role of a hero.
I meet your child exactly where they are. We use dice and character sheets to lower the stakes of decision making. This allows them to experiment with different personality traits and leadership roles in a supportive setting. I provide the structure they need to feel safe while they explore new ways of communicating.
Through Dungeons & Dragons, I help teens build real friendships and practice social skills in a way that actually feels fun.
Executive Function Coaches
I’m Ola. I help your teen or young adult navigate life with confidence
I became a therapeutic coach because I believe every young person deserves support that actually fits their life—not just a one-size-fits-all approach.
My background includes:
Registered Social Worker (RSW,MSW)
Training in working with neurodivergent youth
Years of experience helping young people transition to independence
Part of the InnerWorks multidisciplinary team
I've seen too many capable young people get stuck because they didn't have the right support at the right time. My job is to help them discover their strengths, build practical skills, and gain the confidence to move forward—on their terms.
I work as part of the InnerWorks team, which means your young person benefits from our collaborative approach. I'm supervised by experienced clinicians, and we can coordinate with other services your family might be using.
I’m Mo. I help your child or teen build independence, confidence, and daily life skills.
I became a therapeutic coach because I believe every young person has strengths. Many youth struggle when support does not match their needs. I meet your child where they are and help build skills that fit your child’s life. Your child might need support with routine, school, emotions, or relationships. We focus on clear steps and practical strategies. Your child practices skills during sessions and applies them in daily life.
My Background and Expertise
I bring a blend of academic knowledge and deep frontline experience to the InnerWorks team to ensure your child has the best possible care:
Education: I am completing a Bachelor of Social Work with a major in Psychology. (Spring 2026).
Experience: I bring six years of experience in community mental health. My work includes shelters, homelessness services, and supportive housing programs.
Collaborative Care: Because I work within the InnerWorks multidisciplinary team, your family benefits from a wrap-around approach. We can coordinate with your child’s school, therapists, or other programs to ensure everyone is working together.
Skills I support youth with practical life skills such as:
Cooking, meal planning, hygiene, and household routines
Budgeting and independent living skills
Emotional regulation and coping skills
Problem solving and conflict resolution
Building positive relationships
I am a Dungeons and Dragon DM, avid hiker, and nature enthusiast.
Mo helps youth build practical life skills and confidence. Sessions focus on skills youth use every day.
Common areas include:
• Daily routines such as hygiene, cooking, and household tasks
• Budgeting and independent living skills
• Emotional regulation and coping skills
• Problem solving and conflict resolution
• Building positive relationships
• School routines, organization, and social skills
Mission Control
& Leadership
Getting help shouldn't feel hard.
That's why Julia is here: to make connecting with the right therapist as easy and stress-free as possible.
As our Client Care Coordinator, Julia is often the first voice you'll hear when you reach out to InnerWorks. She knows that taking the first step toward therapy can feel overwhelming, so she listens carefully to understand what you're looking for and helps match you with a therapist who's the right fit.
Julia handles the details - scheduling, insurance questions, and follow-up - so you can focus on what matters: getting the support you need.
With 8 years of experience in client services and a genuine passion for helping people feel heard and supported, Julia makes sure your experience with InnerWorks is smooth from the very first call.
Why Julia loves this work: "I know how hard it can be to reach out for help. I want every person who contacts us to feel welcomed, understood, and confident that we're here for them."
You shouldn't have to stress about the logistics, we've got that covered.
Yeside makes sure your experience at InnerWorks runs smoothly from the moment you walk in the door.
As our Front Desk Specialist, Yeside greets you with a warm welcome, handles the insurance billing so you don't have to, and makes sure all the behind-the-scenes details are taken care of so you can focus on your session.
She knows that dealing with insurance and paperwork can be frustrating, so she works to make it as simple and stress-free as possible. If you have questions about billing or need help navigating insurance coverage, Yeside is here to help.
Why Yeside loves this work: "I want everyone who comes to InnerWorks to feel taken care of, not just in their sessions, but in every part of their experience here."
Therapist focuses on stress, anxiety, trauma and Eye Movement Desensitization and Reprocessing (EMDR)
"Build your toolkit for the hardest seasons."
You're putting on a brave face, but inside you're not the person you used to be. Your patience is thin. You've snapped at people you love. The daily stress is building, and you don't know how much longer you can keep this up.
Whether you're navigating postpartum anxiety or depression, raising a neurodivergent child with autism, or dealing with relationship stress and life transitions, the "how I should be feeling" thoughts are making everything worse. You're exhausted from trying to live up to expectations, your own and everyone else's. It's not fair that major life events like having a baby or raising children come without better support.
Marissa serves as a Team Lead at InnerWorks Counselling and is trained in EMDR therapy, sand tray therapy, and play therapy techniques to support clients across the lifespan. She understands that daily life stresses build up and show up differently in each person, affecting your relationship with yourself and those around you.
Marissa supports adults with pregnancy and postpartum anxiety or depression, life stress, relationship challenges, parenting concerns, and working with neurodivergent children and their families, particularly those with autism diagnoses. She'll help you challenge the negative self-talk and "but I should feel this way" thoughts, building your toolkit with strategies that improve your relationship with yourself and others.
Known for her empathetic, non-judgemental approach, Marissa creates a warm, compassionate space where you feel safe and comfortable throughout your entire journey, overcoming obstacles and accomplishing your goals.
Ready to build your toolkit for wellbeing? Contact InnerWorks Counselling today to schedule your first session with Marissa. InnerWorks offers services in person in our Lambeth (London, Ontario) office, and online for clients across Ontario.
Therapist focusing on individuals, couples, and youth counselling
Team Lead | Therapist
You're carrying a lot right now. Whether it's anxiety keeping you up at night, relationship tension that won't go away, parenting stress that feels overwhelming, or just the weight of trying to figure it all out alone—you know something needs to change. But reaching out for help? That feels like another thing on an already impossible to-do list.
And even when you do reach out, you want someone who gets it. Someone who speaks your language—literally and figuratively. Someone who won't tell you what to do, but will help you find your own answers.
That's where Nevena comes in.
With nearly 14 years of experience as a social worker and counsellor, Nevena has walked alongside people just like you through anxiety, depression, relationship struggles, parenting challenges, and everything in between. She holds a Master of Social Work from Wilfrid Laurier University and draws on evidence-based approaches like Cognitive Behavioural Therapy, Solution-Focused Therapy, and Dialectical Behaviour Therapy—but more importantly, she brings genuine warmth and a deep belief in your ability to heal.
Behind every life-changing therapy experience is a thoughtfully designed path. As Program Director, Virginia is the architect of that journey.
That's where Virginia comes in. Virginia ensures that families at InnerWorks receive holistic, wrap-around support that extends far beyond the therapy room. She is the mastermind behind our diverse group offerings, designing programs, hand-picking the best staff to lead them, and ensuring every service meets our high standard of care.
For families navigating complex needs, Virginia serves as a vital one-stop liaison. She specializes in overseeing our Autism Program, where she bridges the gap between clinical therapy, specialized coaching, and essential life-improving services. Her goal is simple: to minimize the stress of coordination so families can focus on what matters most, healing and connection.
Virginia is constantly thinking about how to make InnerWorks better for clients. Whether it's improving our response time, expanding our services, or making sure our team has the support they need to show up fully for you, she's working to ensure you get the exceptional care you deserve.
With a distinguished background in leadership, government, and nonprofit management, Virginia brings a unique strategic lens to her work. She is deeply committed to InnerWorks' mission: building robust ecosystems of support that help families connect, navigate challenges with ease, and truly thrive.
Why Virginia loves this work: "Navigating care should never be more stressful than the challenge itself. I’m driven by the opportunity to simplify that journey for our families, creating a seamless ecosystem of support so they can focus on what really matters: their growth and well-being."
Therapist focusing on Perinatal Mental Health, trauma and Eye Movement Desensitization and Reprocessing (EMDR)
Clinical Director | NOT ACCEPTING NEW CLIENTS
"You deserve support, not judgment."
You're supposed to be glowing, but you're drowning in anxiety. Or past trauma, including birth trauma, keeps surfacing now that you're a parent. The weight feels crushing, and you deserve support that actually heals.
Laura serves as Clinical Director at InnerWorks Counselling, focusing on perinatal mental health and EMDR therapy for trauma. She understands becoming a parent rarely matches expectations, and when trauma is part of your story, overwhelm multiplies.
Laura specializes in postpartum depression and anxiety, pregnancy concerns, birth trauma, parenting stress, EMDR trauma processing, caregiver burnout, and helping parents find balance. EMDR (Eye Movement Desensitization and Reprocessing) processes traumatic memories, reducing their emotional charge so you can move forward.
With warmth and compassion, Laura breaks things into manageable steps. You'll work through what's happening now, process trauma keeping you stuck, and develop confidence-building tools. She creates a brave space to be vulnerable, connect to strength, and let go of perfectionism.
Laura is not accepting new clients. Contact InnerWorks to be matched with another therapist focusing on postpartum, parenting, or EMDR trauma therapy. InnerWorks offers services in person in our Lambeth (London, Ontario) office, and online for clients across Ontario.
Jessica is not currently accepting new clients.
Jessica provides therapy for anxiety, trauma, Postpartum Depression & Anxiety, and couples.
Meet Jessica
Jessica is a Registered Social Worker and the owner of InnerWorks Counselling London. She loves helping overwhelmed women recover from people-pleasing and perfectionism. She works with new moms, couples, and also provides EMDR therapy.
Jessica says:
You know that feeling that you’re just not getting it right? That sneaking suspicion that, despite your best efforts, someone is going to sneak up and pull down the curtain of your life, revealing that you actually have no idea what you’re doing? So you keep doing, keep achieving, keep learning, keep pursuing everyone else’s happiness, hoping that you’ll someday feel like you’ve got it together. But that day just doesn’t seem to come. You get glimpses of it once in a while, but then life pulls the rug out from under you again.
Stress and burnout are the natural result of trying to keep our usual pace during this extraordinarily hard time in history. In our work together, we’ll dismantle the negative beliefs about yourself that you’ve been collecting over the years. My goal for you is that you start to see yourself as someone who deserves the love, care, and attention that you have been giving to everyone else around you.