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Is Your Teen or Young Adult Struggling to Keep Up?
You've noticed the signs:
They're avoiding social situations or struggling to make friends
School or work feels overwhelming and they're falling behind
Simple tasks like planning their day or managing money seem impossible
They're stuck in old patterns and you're not sure how to help them move forward
You want them to thrive, but traditional therapy hasn't quite clicked. They need something different—something practical, hands-on, and built for real life. Every young person deserves support that actually works for them, not one-size-fits-all approaches
Practical Support That Goes Beyond the Therapy Room
I'm Ola, and I work with teens and young adults (ages 12-25) right where they need it most—in their community, at school, or wherever life happens.
Through one-on-one therapeutic coaching, we work together on:
Building confidence in social situations
Developing life skills like budgeting, cooking, and time management
Job search support and career exploration
Learning to navigate public transit and community spaces
Planning for independence and adulthood
What makes this different?
I meet your young person where they are—literally and figuratively. We don't just talk about challenges; we work through them together in real time. Whether they're neurodivergent or neurotypical, I create a strengths-based approach that celebrates what they're already good at while building new skills.
Help Your Teen or Young Adult Navigate Life with Confidence, Even If Traditional Therapy Hasn't Worked
Real Progress Looks Like This
Imagine your young person:
Confidently navigating their community independently
Building meaningful friendships and social connections
Managing their own schedule and responsibilities
Successfully holding down a job or thriving in school
Making plans for their future with excitement, not anxiety
That's what we're working toward together.
Insurance & Billing
Ola is registered for direct billing with:
GreenShield
Medavie Blue Cross
Canada Life
Manulife
And many other insurance providers
InnerWorks can direct bill most plans for your convenience.
Flexible Support That Works With Your Budget
London, ON Sessions:
3-hour session: $180
Additional hours: $60/hour
Monthly treatment planning fee: $125 (includes clinical oversight and individualized treatment planning)
Out-of-town rates available
Funding Options: Many families use Insurance benefiots, Passport funding, OAP, SSAH, or other financial assistance programs.
What's included:
Customized treatment plan
Regular supervision and clinical support
Coordination with your InnerWorks therapy team (if applicable)
Flexible session frequency based on your needs
Getting Started Is Simple
Step 1: Free Consultation
We'll talk about what's happening and whether therapeutic coaching is the right fit. No pressure, just conversation.
Step 2: Create a Personalized Plan
I'll work with you and your young person to identify goals and create a treatment plan that makes sense for your family.
Step 3: Get Started
We'll begin meeting regularly—in your home, in the community, or wherever makes the most sense. Progress happens naturally when support fits into real life.
Ready to Help Your Young Person Thrive?
Frequently Asked Questions
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Therapy typically happens in an office and focuses on processing emotions and past experiences. Therapeutic coaching is active, practical, and community-based. We work on building real skills in real situations. Both are valuable—sometimes you need both.
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Absolutely! Many young people benefit from both traditional therapy and therapeutic coaching. I coordinate with other providers to make sure we're all supporting your young person effectively.
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That's completely normal. Let's start with a conversation—no commitment required. Sometimes just meeting me helps them realize this isn't as intimidating as they thought.
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No—I work with both neurodivergent and neurotypical young people. Anyone who could benefit from practical, hands-on support is welcome.
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It varies based on goals and needs. Some families work with me for a few months, others for a year or more. We'll regularly review progress and adjust as needed.
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Wherever makes the most sense! This might be your home, community spaces like coffee shops or libraries, job sites, or places where your young person needs to build skills.
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Yes! I work with young people on resume building, interview preparation, workplace social skills, and maintaining employment once they get a job.
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Normal transportation within London is included in session fees. If we're working specifically on bus training or transportation skills, that's part of our work together.