Your Child Deserves Connection. You Deserve Support.
Parenting a child who struggles socially, emotionally, or with everyday challenges can feel isolating and overwhelming. You've tried everything, and you're wondering if anything will actually help.
At InnerWorks, our therapeutic groups give kids and teens the social skills, confidence, and community they need to thrive—while giving you the support, strategies, and hope you've been searching for.
How It Works
Step 1: Choose Your Group Browse our therapeutic groups for children, teens, and parents below. Each group addresses specific challenges, from social anxiety to autism support to new motherhood.
Step 2: Register & Get Started Click on any group to learn more and register. Most groups are eligible for insurance, OAP funding, or Passport funding. Several groups are completely free.
Step 3: Watch Them Grow As your child or teen participates, you'll see real progress: new friendships, stronger communication skills, and growing confidence. You'll feel less alone in the journey.
Find the Right Group for Your Family
For Children & Tweens (Ages 7-13)
Minecraft Ages 7-12
Lonely at recess. Struggling to make friends. Meltdowns over group work. If your child is socially isolated, Minecraft Social Skills Group turns their favourite game into a bridge to real friendships and confidence.
This group uses Minecraft as a therapeutic tool to build social skills, teamwork, and emotional regulation for London, Ontario, kids aged 7-12.
Monthly, four-week (Sunday) program where play becomes progress. Limited spots available.
Register today.
Vibe & Connect
No one to sit with at lunch. Afraid to speak up in class. Weekend plans? Never. If your tween feels left out and anxious around peers, Vibe & Connect creates a low-pressure space where friendships happen naturally—through LEGO, games, and just hanging out.
Monthly social group led by Registered Social Worker helps London, Ontario youth ages 11-14 build confidence and real connections.
Attend sessions as needed, no long-term commitment. Insurance receipts provided.
Register today.
Social Skills Group
Birthday party meltdowns. Sitting alone at lunch. Struggles with turn-taking and sharing. If social situations overwhelm your child, Social Skills Group offers a safe space to practice friendship skills through games, LEGO, and guided play.
Therapist-led monthly group helps London, Ontario children ages 7-13 build communication, emotional regulation, and cooperation through fun activities.
No long term commitment, attend sessions as needed. Insurance receipts provided.
Register today.
Minecraft Ages 13-18
For Teens (Ages 13-18)
Eating lunch alone. No plans on weekends. Zero motivation to socialize. If your teen is isolated and struggling to connect,
Minecraft Social Group creates a safe space where friendships form naturally, without the awkwardness.
Minecraft works as a bridge to real-world social connection for London, Ontario teens aged 13-18.
Monthly four-week (Sunday) program builds communication skills, confidence, and community.
Only 8 spots available each month. Register today.
Teen Hangout
Friday night alone, again. Social anxiety keeps them home. Zero motivation to connect with peers.
If your teen is isolated and avoiding social situations, Teen Hangout offers a judgment-free space to build confidence and real friendships through games, art, and conversation.
Monthly group led by Marissa Parker, Registered Psychotherapist, helps London, Ontario, teens ages 15-18 strengthen social skills and emotional regulation.
No commitment required. Insurance receipts provided. Register today.
Creative Art Empowerment
Self-doubt. Social pressure. Struggling to find her voice.
If your teen girl is overwhelmed by anxiety or stress, Creative Empowerment Art Group offers a safe space to express herself, build confidence, and connect with supportive peers through guided art projects.
Therapist-led 4-week (Monday evenings) art group helps London, Ontario girls ages 13+ process emotions, strengthen self-esteem, and develop creativity.
All materials included. Neurodiverse-friendly.
Register today.
Dungeons & Dragons
Socially awkward. No friend group. Struggles with teamwork and conflict. If your teen feels isolated and has difficulty connecting, D&D Therapy Group turns collaborative storytelling into real social skills, while they think they're just playing a game.
9-week therapeutic D&D group helps London, Ontario teens ages 12-18 build communication, problem-solving, and emotional regulation through immersive gameplay.
Led by a therapist, and amazing DM’s who create engaging stories full of action and adventure.
Insurance receipts provided. Register today.
D&D One-Shot Adventures
Socially isolated. Anxious about group activities. Struggles with creativity and confidence. If your teen avoids social situations, D&D One-Shot Adventures offer a low-commitment way to practice social skills through collaborative storytelling, without the pressure.
Single session therapeutic D&D group helps London, Ontario teens ages 12-18 build communication and emotional regulation through gameplay.
Available twice monthly. No long-term commitment.
Insurance receipts provided. Register today.
For Parents
SPACE
School refusal. Bedtime battles. Constant worry. If anxiety is running your household, SPACE gives you practical tools to take back control, while helping your child grow stronger.
Evidence-based SPACE program helps London, Ontario, parents reduce childhood anxiety without direct child therapy. 7-week online group for families with anxious children aged 7-12.
Break the accommodation cycle and restore calm to your home.
Book your assessment today.
The Motherhood Meet-Up
Lonely maternity leave. Feeling touched-out and invisible. No one to talk to who gets it. If new motherhood feels isolating and overwhelming, The Motherhood Meet-Up offers real connection with other moms who understand—over coffee, with babies welcome.
Free weekly drop-in group for London, Ontario moms with babies. Share the reality of motherhood in a judgment-free space.
Every Friday, 11AM-12PM.
Let us know you’re coming, and we will make sure the kettle is on!
ASD Peer Support
Exhausted from explaining your child to everyone. Navigating systems alone. Feeling like no one gets it.
If raising an autistic child leaves you isolated and overwhelmed, this free parent support group connects you with others who truly understand the journey.
Monthly peer support group for London, Ontario parents of autistic children (any age). Led by experienced therapists. Share strategies, find community, and remember you're not alone.
ASD Peer Support
Transition planning stress. Worrying about their future independence. Watching their peers move forward while your teen falls behind. If parenting an autistic teen or young adult feels overwhelming and lonely, this free support group connects you with parents facing the same challenges.
Monthly peer support for London, Ontario, parents of ASD youth 16+ and young adults. Navigate transitions, employment, independence, and relationships with others who understand.
Real Progress. Real Connection. Real Hope.
Don’t Let Isolation Define Their Childhood
Without support, social struggles often worsen. Children who feel isolated develop anxiety, low self esteem, and difficulty forming relationships that follow them into adulthood. The longer you wait, the harder it becomes.
But it doesn’t have to be this way.
Frequently Asked Questions (FAQs)
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Read the descriptions on each group page, or email us at hello@innerworkslondon.com.
We're happy to help you find the best fit based on your child's age, challenges, and goals.
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Most fee-based groups are eligible for private insurance (social work or psychotherapy coverage), OAP funding, or Passport funding. We provide receipts for all paid sessions. Our ASD parent groups and Motherhood Meet-Up are completely free.
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That's completely normal! Our facilitators are experienced at helping hesitant or anxious kids ease into groups. Many children who were nervous at first become regulars who look forward to each session.
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Yes! Most groups are open to both current clients and new families. Groups are a great way to try our services or supplement existing individual therapy.
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Drop-in groups (like Social Skills, Teen Hangout, Vibe & Connect) allow you to register session-by-session with no long-term commitment. Commitment-based groups (like the 4-week and 9-week programs) require registration for the full series to ensure continuity and deeper skill development.
Give Your Child (or Yourself) the Gift of Connection
Our groups fill quickly, and spots are limited. Don't wait until your child falls further behind or until you're completely burned out. Register today and take the first step toward real change..
Why InnerWorks?
✓ Skilled therapists - All groups are delivered by Registered Psychotherapists, or Registered Social Workers - eligible for most insurances.
✓ Evidence-Based - Groups have been designed and built on research
✓ Direct billed Insurance - We bill most extended health plans directly
✓ 5+ Years Serving London, ON - Trusted by families and professionals
✓ Hundreds of groups - The InnerWorks team has run hundreds of group sessions supporting children, youth and their families.