Specializations
Play Therapy
Child Anxiety & Depression
Behavioral Challenges
Emotional Regulation
Developmental Disabilities
Trauma & PTSD
Grief & Loss
Relationship Concerns
School Avoidance
Family Changes & Transitions
Insurance & Billing
Jessica is registered for direct billing with:
GreenShield
Medavie Blue Cross
Canada Life
Manulife
And many other insurance providers
InnerWorks can direct bill most plans for your convenience.
Frequently Asked Questions (FAQs)
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Consider therapy if your child is experiencing persistent big emotions, behavioral changes, difficulty at school, trouble with friendships, anxiety that interferes with daily activities, or struggling to cope with a family change. If you're concerned, a consultation can help determine if therapy would be beneficial.
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Play therapy uses play, a child's natural language, to help them express feelings, process experiences, and develop coping skills. Children often can't articulate complex emotions verbally, but through play, they can show what they're experiencing. It's highly effective because it meets children where they are developmentally.
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Yes! Jessica uses a family-centered approach. While some sessions will be one-on-one with your child, she'll regularly meet with you to share progress, provide strategies to use at home, and ensure you're equipped to support your child between sessions. Your involvement is crucial to your child's progress.
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Every child is different. Some children benefit from short-term focused work (8-12 sessions), while others need longer-term support. Jessica will work with you to set goals and regularly reassess progress to ensure therapy remains helpful and appropriate.