Workshops
Professional Workshops & Training
Equip Your Team with Expert Mental Health Strategies
Does your organization need practical tools to support mental health and wellbeing?
Whether you're leading a school, managing a workplace, or serving your community, mental health challenges show up every day. Your team wants to help—but without the right training, it's hard to know what strategies actually work versus what might accidentally make things worse.
Does your team feel unprepared when mental health challenges arise?
Whether you're leading a school, managing a workplace, or serving your community, anxiety and emotional struggles show up every day. Your team wants to help—but without the right strategies, it's hard to know what actually works versus what might make things worse.
Many organizations recognize the need for mental health support but struggle to find accessible, evidence-based training that fits their schedule and delivers practical tools their team can use immediately.
InnerWorks Counselling offers professional workshops that equip your team with strategies developed by registered social workers and psychotherapists.
Our workshops provide clear, actionable approaches in accessible formats (typically 1 hour) that fit your schedule—delivered online or in-person by experienced mental health clinicians.
Imagine your team responding to anxiety with confidence instead of uncertainty. Parents supporting their children without enabling avoidance. Educators managing classroom anxiety without feeling overwhelmed.
Three Simple Steps to Equip Your Team
1. Contact Us - Share your organization's needs and schedule
2. Customize - We'll tailor workshop content to your specific challenges
3. Transform - Your team gains practical tools they'll use immediately
Current Workshop Offerings
SPACE Workshop for Parents
Developing Parenting Strategies to Support Anxious Children
Format: 1 hour | Online or In-Person
Ideal for: Parent groups, school councils, community organizations
Learn how the anxiety cycle works in families and discover practical strategies to help children build confidence instead of avoidance. This workshop teaches parents how to provide support while reducing accommodations that keep anxiety strong—using communication techniques and coping strategies that can be implemented immediately.
Parents will understand their role in the anxiety cycle (without blame or guilt) and leave with concrete tools to help children face fears with support.
SPACE Workshop for Educators
Supporting Students Through Anxious Emotions
Format: 1 hour | Online or In-Person
Ideal for: Teaching staff, educational assistants, school administrators, childcare providers
Equip your team with evidence-based strategies to support anxious students in classroom and school environments. This workshop provides education about how anxiety operates, the role educators play in either strengthening or breaking the cycle, and practical techniques to reduce accommodation while maintaining compassionate support.
Educators will gain clarity on when to provide support versus when to encourage coping—and how to communicate effectively with anxious children throughout the school day.
Why InnerWorks Workshops?
✓ Evidence-based content developed by registered mental health professionals
✓ Practical, actionable strategies your team can implement immediately
✓ Flexible delivery - online or in-person to suit your organization
✓ Experienced facilitators from our clinical team of social workers and psychotherapists
✓ Customizable to your organization's specific needs and schedule
✓ Accessible format - typically 1 hour to fit busy schedules
Who Benefits from InnerWorks Workshops?
Schools & Educational Settings
Equip teachers, administrators, and support staff with mental health strategies for students
Businesses & Workplaces
Provide professional development on mental health awareness and support
Community Organizations
Offer valuable programming to the families and individuals you serve
Healthcare & Social Services
Enhance your team's knowledge with specialized mental health training
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Most workshops are 1 hour in length, designed to fit into professional development time, lunch-and-learns, or evening parent sessions. We can customize duration based on your needs.
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We offer both options! Workshops can be delivered via video conference (Zoom, Google Meet, etc.) or in-person at your location in the London, Ontario area.
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Workshop size can be tailored to your needs—from intimate groups of 10-15 to larger audiences of 50+. We'll recommend the optimal size based on the workshop topic and format to ensure meaningful engagement.
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Workshops are led by experienced members of our clinical team—Registered Social Workers (RSWs) and Registered Psychotherapists (RPs) who work directly with clients on these issues every day.
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Workshop fees vary based on format (online vs. in-person), duration, group size, and customization needs. Contact us for a quote tailored to your organization.
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Absolutely! While we have established workshop topics, we can adapt content to address your organization's specific challenges, population, or professional development goals.
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We recommend booking 4-6 weeks in advance to ensure availability and allow time for any customization. However, we'll work with your timeline whenever possible.
Bring Expert-Led Training to Your Organization
Book a workshop tailored to your team's needs.
Our workshops provide professional development that creates real change, helping your team respond to mental health challenges with confidence and evidence-based strategies.
Ready to invest in training that makes a difference?
📞 Call us: 226-400-4330
✉️ Email: hello@innerworkslondon.com
🌐 Visit: innerworkslondon.com
Contact us today to discuss your organization's needs, explore available workshop topics, and schedule training that fits your team's availability and format preference.