Creative empowerment art group

For more information, or to register please complete the form below.
This program runs monthly for 4 consecutive weeks: Mondays 7:00PM-8:30PM

Girls Creative empowerment art group

Unlock creativity, build confidences, and improve social skills – through art!

Our 4-week therapeutic art group, is designed for girls aged 13+, to harness the power of art and creativity for growth and development. Led by Rebecca D’Agostin, BSW, this group uses art and conversation to support cognitive, emotional, and social development in a fun, engaging environment.

Group Details

  • Who: Girls aged 13+

  • When: Mondays from 7:00 PM – 8:30 PM

  • Where: 4562 Colonel Talbot Road

  • Cost: $300 (Includes all materials)

Why Art for empowerment?

Cognitive Benefits

  • Problem-Solving Skills: Participants experiment, adapt, and find creative solutions through artistic expression.

  • Focus & Mindfulness: Engaging in detailed creative tasks encourages sustained attention and present-moment awareness.

  • Cognitive Flexibility: Exploring new ideas and techniques enhances adaptability and creative thinking.

  • Visual-Spatial Skills: Activities like sketching, painting, and sculpting strengthen awareness of depth, distance, and perspective.

  • Executive Functioning: Art provides a balance of structure (following steps) and creative freedom, supporting cognitive organization.

Emotional & Mental Health

  • Emotional Expression & Processing: Art offers a safe outlet for emotions, reducing stress and promoting well-being.

  • Enhanced Self-Regulation: Creative activities help develop patience, manage frustration, and practice calming techniques.

  • Boosted Self-Esteem & Confidence: Completing projects fosters accomplishment, while group interactions encourage self-acceptance.

Social Benefits

  • Building Identity & Confidence: Creative expression helps participants explore their strengths and celebrate their uniqueness.

  • Improved Communication Skills: Sharing ideas and feedback fosters confidence and social interaction.

  • Recognizing Personal Talents: Engaging in art nurtures emerging talents, creating a sense of pride and achievement.

Educational Benefits

  • Confidence in Learning: Completing projects builds self-assurance and motivation in other learning areas.

  • Emotional Growth: Art encourages self-awareness and emotional intelligence, positively impacting education.

  • Enhanced Focus & Attention: Creative tasks require concentration, improving focus and patience.

Therapeutic Support

  • Social Anxiety: A safe, inclusive space to build confidence in peer interactions.

  • Neurodiverse Participants: Structured activities enhance executive functioning, spatial awareness, motor skills, social skills, and communication.

  • ADHD: Creative exercises promote problem-solving, reduce impulsivity, and encourage flexible thinking.

This group provides a fun, supportive, and engaging environment where creativity thrives, confidence grows, and participants build essential life skills!

How to Register

Complete the form below or email us at hello@innerworkslondon.com with your child’s name and age to secure your spot.