Creative empowerment art group

For more information, or to register please complete the form below.
This program runs monthly for 4 consecutive weeks: Mondays 7:00PM-8:30PM

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Please let us know if there is an active custody/access proceeding or if you are in the process of separating from your child’s other parent. We require consent from both custodial parents to see children.

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Which session would you like to sign up for

InnerWorks has a strict 48 hour cancellation policy - please remember to give notice for any programs you wish to cancel to avoid being charged. Invoices are sent out 1 week before sessions begin.

September (8, 15, 22, 29) ($300)

October (October 6, 20, 27) ($225)

November (November 3, 10, 17, 30) ($300)

December (December 1,8,15,22) ($300)

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Girls Creative Empowerment Art Group

Unlock creativity, build confidence, and improve social skills – through art!

Join a supportive space for girls ages 13+ to unwind, connect, create, and build confidence. Over four weeks, participants will develop a multi-session art project that celebrates their individuality and creativity. Guided by Rebecca D’Agostin (RSW, BSW), sessions combine hands-on art-making, meaningful conversation, and peer connection to strengthen social skills, self-expression, and coping strategies.

Activities will include:

Canvas painting with acrylics
Clay (air-dry and modelling)
Creating collages
And more!

Group Details

Who: Girls aged 12+
When: Mondays from 7:00 PM – 8:30 PM
Where: 4562 Colonel Talbot Road
Cost: $300 (Includes all materials)

Why art for empowerment?

Cognitive Benefits

Problem-Solving Skills: Participants experiment, adapt, and find creative solutions through artistic expression.
Focus & Mindfulness: Engaging in detailed creative tasks encourages sustained attention and present-moment awareness.
Cognitive Flexibility: Exploring new ideas and techniques enhances adaptability and creative thinking.
Visual-Spatial Skills: Activities like sketching, painting, and sculpting strengthen awareness of depth, distance, and perspective.
Executive Functioning: Art provides a balance of structure (following steps) and creative freedom, supporting cognitive organization.

Emotional & Mental Health

Emotional Expression & Processing: Art offers a safe outlet for emotions, reducing stress and promoting well-being.
Enhanced Self-Regulation: Creative activities help develop patience, manage frustration, and practice calming techniques.
Boosted Self-Esteem & Confidence: Completing projects fosters accomplishment, while group interactions encourage self-acceptance.

Social Benefits

Building Identity & Confidence: Creative expression helps participants explore their strengths and celebrate their uniqueness.
Improved Communication Skills: Sharing ideas and feedback fosters confidence and social interaction.
Recognizing Personal Talents: Engaging in art nurtures emerging talents, creating a sense of pride and achievement.

Educational Benefits

Confidence in Learning: Completing projects builds self-assurance and motivation in other learning areas.
Emotional Growth: Art encourages self-awareness and emotional intelligence, positively impacting education.
Enhanced Focus & Attention: Creative tasks require concentration, improving focus and patience.

Therapeutic Support

Social Anxiety: A safe, inclusive space to build confidence in peer interactions.
Neurodiverse Participants: Structured activities enhance executive functioning, spatial awareness, motor skills, social skills, and communication.
ADHD: Creative exercises promote problem-solving, reduce impulsivity, and encourage flexible thinking.

This group provides a fun, supportive, and engaging environment where creativity thrives, confidence grows, and participants build essential life skills!

How to Register

Complete the form below or email us at hello@innerworkslondon.com with your child’s name and age to secure your spot.