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Rebecca is Registered Social Worker (BSW), Child and Youth Care Worker (CYC), and Early Childhood Educator (ECE), currently pursuing a Master of Social Work.
Rebecca is a counselling intern who supports children, youth, and adults in building self-compassion, confidence, coping skills, and a stronger sense of self. She offers one-on-one counselling in a safe, supportive space where you are welcomed and accepted just as you are.
Rebecca uses different strategies to support wellbeing, including:
● CBT skills for managing thoughts and feelings
● Solution-Focused Brief Therapy (SFBT)
● Neurodivergent affirming care
● Polyvagal theory
● Mindfulness and breathing techniques
● Supportive listening
Rebecca is Registered Social Worker (BSW), Child and Youth Care Worker (CYC), and Early Childhood Educator (ECE), currently pursuing a Master of Social Work.
Rebecca is a counselling intern who supports children, youth, and adults in building self-compassion, confidence, coping skills, and a stronger sense of self. She offers one-on-one counselling in a safe, supportive space where you are welcomed and accepted just as you are.
Rebecca uses different strategies to support wellbeing, including:
● CBT skills for managing thoughts and feelings
● Solution-Focused Brief Therapy (SFBT)
● Neurodivergent affirming care
● Polyvagal theory
● Mindfulness and breathing techniques
● Supportive listening