A DBT skills group is a structured, supportive, and educational environment designed to help adolescents develop crucial life skills for managing their emotions and behaviors.

Topics covered: Emotional regulation, Interpersonal effectiveness, mindfulness, distress tolerance, using Middle Path Skills following the youth/family model of DBT.

The group is facilitated by Jennifer Wilson, RN and is for youth 13-18 years old.

Jennifer is a Registered Nurse with specialty mental health designation and is fully trained in and has practiced comprehensive Dialectical Behaviour Therapy (DBT) for 17 years. She has worked with adolescents, young people and their families for over thirty-five years in both an inpatient and outpatient psychiatric hospital setting.

The fee for this 6 week group is $570.

Please email hello@innerworkslondon.com to see if this group is right for your teen. Please note that you must attend an orientation session before being eligible to join the weekly group.